Gonna take a break from the Gym for some time.
An incident early this year had taken a toll on me and I have been through intense pain emotionally, mentally, physically.
At this crucial point, certain people stood by me to ensure I survive.
Yes, I stood up by myself but I did receive support in the form of words, hugs, calls, and assurance.
One of the few who had helped me out of this is, Khai, a humble footballer, an awesome classmate and now my personal trainer who is just so encouraging.
A 28-year-old but I have never felt the age difference because we can have the most kiddy conversations ever.
He helped me identify a new remedy to occupy myself and fill me with positive vibes. From sacrificing time after curriculum hours to train me in the Gym and constantly pushing me to realize that I am capable of more.
Of course, I do mentally punch him whenever he gives me the toughest sets of cardio. Kekeke. Not forgetting, how he has to endure my bargain for planks instead of crunches because planks over crunches any time.
I will never fail to thank him wholeheartedly after every Gym Sesh because it means a lot when someone invests time and effort for your well-being.
I would definitely miss having him in class.
Today's session was definitely another killer but with Khai by my side, the weights seemed lighter than it is supposed to be.
THANK YOU, KHAI! :) Lots of love,




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